Nature-based therapy, for individuals,
for families, for organisations and for professionals
Ecotherapy: taking therapy outdoors
I am an experienced psychotherapist who is passionate about combining traditional ways of doing therapy with the healing power of Nature.
Through its healing powers and my extensive experience as a systemic and family psychotherapist, I can maximise the benefits of EcoTherapy as an alternative or complementary psychological treatment.
There is increasing evidence of the benefits of spending time in nature for mental health and emotional wellbeing. Nature is very generous and giving, with endless gifts and healing powers to offer including; reduced stress levels, lower heart rate, and cortisol levels through simple immersion in Nature.
I provide Ecotherapy to; individuals, couples, families, and training and support to professionals and organisations.
