Nature-based therapy, for individuals,
for families, for organisations and for professionals
EcoTherapy taking therapy outdoors
We are a well establised organisation providing nature-based therapeutic interventions in beautiful woodlands and other green spaces in Brighton, East Sussex. Our experienced psychotherapists are passionate about combining traditional ways of doing therapy with the healing power of Nature.
We offer traditional therapy as well as Ecotherapy in Nature. Through its healing powers and our extensive experience as psychotherapists, we can work together and maximise the benefits of EcoTherapy as an alternative or complementary psychological treatment.
There is increasing evidence of the benefits of spending time in nature for mental health and emotional wellbeing. Nature is very generous and giving, with endless gifts and healing powers to offer including; reduced stress levels, lower heart rate, and cortisol levels through simple immersion in Nature.
We provide EcoTherapy to; individuals, families, health professionals and organisations.
